I'm a lazy Manifestor.
F*ck sitting on a hill singing Kumbuya, am I right?
Do you ever find yourself daydreaming about your goals?
Only to wish there was a way to make them a reality a lot sooner?
Well, guess what?!
There might just be a way to turn your dreams into more than just a nightly sh*t show.
Get ready to hit snooze like it's your job, because in the world of sleep manifestation, every dream is a potential break out star!
It's like a covert operation orchestrated by your subconscious mind.
But first, *drum roll*
Let's dive into the realm of REM sleep and light sleep, the dynamic duo of the dream world.
What is REM Sleep?
REM, or Rapid Eye Movement, is that stage where your dreams often play out like blockbuster movies in your mind.
It's the deepest sleep state and important when needing to rejuvenate the mind and body.
It's the time when your brain is as active as a beehive, buzzing with creativity and potential.
On the flip side, light sleep is like the pre-game warm-up, where your body does some stretches and jumping jacks to get ready for the dreamy marathon ahead.
It's during this magical stage that your brain's filter is relaxed
Both are crucial, but when it comes to manifesting, REM takes center stage.
So, how does manifestation sneak its way into your dreams?
It's like a covert operation orchestrated by your subconscious mind.
When you're in REM sleep, your brain is firing on all cylinders, processing emotions, memories, and yes, your aspirations.
It's during this magical stage that your brain's filter is relaxed, allowing the dreams and desires tucked away in your subconscious to bubble up to the surface.
Now, let's talk about the nitty-gritty of turning your dreams into reality.
It's not as simple as closing your eyes and hoping for the best.
You need a game plan, a pre-sleep ritual that sets the stage for the grand manifestation spectacle.
You need to ensure that you can nod off to a high chance of getting some juicy REM sleep.
Steal my Pre-Sleep Manifesting Ritual:
1. Clear the Mental Clutter:
Just like you wouldn't want to cook in a messy kitchen, you can't manifest in a cluttered mind.
A cluttered mind prolongs the time it takes to enter REM sleep and the time we spend per night within REM sleep.
making room for your dreams
Before hitting the hay, take a few minutes to jot down your thoughts, worries, and to-dos.
I like to even just jot it down in my iPhone notes.
It's like giving your brain a soothing massage, making room for your dreams to take center stage.
2. Visualization Magic:
Picture this: you're on a beach, waves gently lapping at the shore, the sun painting the sky in hues of pink and orange.
Now, imagine your goals materializing in this serene setting.
giving your dreams a boost to the backside!
Visualization primes your mind for manifestation.
So by visualising the way your life will unfold, you stir the "Manifestation Juices" up.
As you drift into dreamland, your subconscious is already at work, weaving your desires into the tapestry of your dreams.
3. Gratitude Journaling:
Before snuggling under the covers, take a moment to reflect on the good stuff.
Gratitude is a powerful understated super-force in Manifesting.
Write down a few things you're grateful for.
...I'm ready for f*cking more!
If you have a partner, get them to join in and you can brainstorm together.
Gratitude is like a magnet for positivity, drawing in good vibes and giving your dreams a boost to the backside!
It's like telling the universe, "Hey, I appreciate what I have, and I'm ready for f*cking more!"
4. Affirmations and Scripting:
Channel your inner poet and whisper affirmations under the moonlight (or the nearest lamp, if stargazing isn't your thing).
Scripting on the other hand is basically writing down the storyboard of your life to be.
It's writing down the "script" of your life and who and what will take place, like a movie.
Affirmations are like love letters to your dreams, reinforcing your belief in their existence.
"I am on track for a promotion", "It's so great to be loved by my spouse" etc.
Repeat them like a mantra until you feel the energy shift in the air.
5. Intuitive Tea:
I can't fall asleep as deeply without a brew of my Seer Psychic Tea blend.
It is because of the beautiful and potent ingredients of Blue Lotus and Mugwort.
these ancient indigenous plants are known to dissolve insomnia and help us get a one way ticket to the dream world.
this is because Mugwort both dilates our third eye and decalcifies it from all the processed crap we consume that fogs our pineal gland.
pesticides, fluoride, preservatives and pollution can all calcify our third eye and fog our intuition.
when you drink Seer Psychic Tea at least once a week, you powerfully blast away the effects of those nasties.
the tea is also known to cause sleep to be deeper and dreams to be remembered more crisper and less vague.
Seer Tea is seriously a spiritual tool you don't want to miss out on in your journey.
You can get your first pouch of SEER Tea at 10% off this week! Order here.
In Conclusion:
Remember, the key is consistency.
Rome wasn't built in a day, and your dream life won't be either.
but don't get salty at that, just remember good things take time.
Keep honing your sleep-manifesting skills, and who knows?
The next big breakthrough might just unveil itself in the midst of a dreamy adventure.
So, tonight, as you tuck yourself in, close your eyes, and let the manifestation extravaganza begin.
Sweet dreams!
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